The main difference between this work and counseling is their focus: counseling (or psychotherapy) addresses mental health challenges and healing past trauma while coaching emphasizes setting present and future goals, building on strengths, and driving personal growth. Unlike traditional counseling, coaching with me is a partnership, where I offer ongoing support, including between-session guidance, care, and feedback.

Of course, sometimes we can’t move forward without unloading heavy packages from the past. That’s where therapy comes in.

Most life coaches are not mental healthcare professionals; however, the good news for you is that I bring my wisdom in psychotherapy to my coaching practice. I’m trained in somatic and depth psychology and use psychotherapeutic healing modalities like EMDR, Somatic Internal Family System, and Hakomi. Though engaging in a coaching relationship with me is not clinical psychotherapy, I carry this wisdom into our work.

In this journey, I will be your companion, cheerleader, and guide, holding your hand as you navigate the messy, non-linear path of life till you evolve into a more whole, integrated, and free version of yourself.

Sometimes language has its limit. If you'd like to learn more, you can book a free complimentary call and I can show you how it works.

The best way I can describe this work is that, while psychotherapy and coaching operates on both conscious and subconscious levels, energy work connects with the collective consciousness. Many of my clients, even if they can’t fully explain why, often feel immediate relief after a healing session. Some report positive shifts in their lives—difficult situations resolve on their own, supportive people appear, or they gain sudden inspiration to overcome obstacles.

An energy healing session with me focuses on releasing stuck energy and limiting programs from the past that have held you back from what you wish to create in life. This process offers powerful clearing and in-depth modification of the energetic roots of different aspects of your life: mental, emotional, physical, and spiritual.

It uses Spiritual Response Therapy (SRT) and other energy healing processes (Family Constellations, Reiki, etc.) to meticulously identify and clear the subconscious programs and soul records that block and limit your full expression in life.

My work emphasizes the mind-body connection and I have a deep trust in the natural healing power and wisdom within you.

My role is to support you to connect with your inner wisdom and teach you how to utilize it, so that you can move every ebb and flow life presents with ease.

Most traditional therapy focuses on reframing our "thinking”, “understanding” our pain or behaviors, or “discovering” the root source. However, that strategy keeps us in our head, our frontal cortex, or our conscious mind. In my private practice, I will teach you the tools, skills, and strategies to shift into the parts of your brain and body that actually learned the negative patterns and beliefs, and stored any trauma that you just can’t seem to shake. 

My studies and training include depth psychology, somatic-based trauma healing (Somatic Internal Family System, Hakomi, EMDR), mindfulness, shamanism, multiple styles of yoga, breathwork, plant medicine, meditation, and spiritual divination (Spiritual Response Therapy, Reiki).

Rather than just treating symptoms, I see you as a whole person on a spiritual journey.

Spirituality for me mean the belief that “I am a spiritual being having a human experience“ and an inner knowing that there is a connection beyond the material world. The connection might be to God, a higher power, a universal energy, our ancestors, the sacred, mother nature, or to law of physics. Whatever you call this connection, it’s a meaningful connection with something bigger than yourself and brings you meaning, purpose and awe to life.

No, due to State regulation.

If you have your own psychedelic practice and wants to deepen this work, I am happy to ground your energy and be your guide.

If you are interested in a psychedelic retreat but feel nervous, I am happy to help you get ready.

I am NOT a psychic.

I believe "the future" does not exist, not by default. There are many possible futures to choose from, and that's determined by how we live and experiment in the present moment. We have the tendency to repeat patterns, to be mechanical, trapped between the past (fear) and the future (anxiety). 

I hope I can help you to reflect on those tendencies, be aware of your own creations, and make the changes needed so that you can create your future from your heart.